"Customized to Your Desires"
Get ready to embark on an exciting fitness journey that's as fun as it is rewarding! With enthusiasm in your step, we're requesting a minimum commitment of three (3) months – a sweet spot of time that transforms uncertainties into unwavering confidence and hesitation into unstoppable determination.
Membership
Experience the magic for three months, two sessions a week, love it, and renew – or seize the year-long engagement with two months free, maximizing your fitness journey's value and rewards. Don't miss out on this incredible opportunity to invest in your well-being!
Couple coaching twice/week
450 euros/month or 4,500 euros/year
1-to-1 twice/week
350 euros/month or 3,500 euros/year
Group of 5 coaching twice/week
250 euros/month or 2,500 euros/year
Group of 8 Youth coaching twice/week
150 euros/month or 1,500 euros/year
Open gym access (minimum 3 months)
120 euros/month or 1,200 euros/year
Youth performance twice/week
250 euros/month or 2,500 euros/year
Youth development twice/week
150 euros/month or 1,500 euros/year
Targeted fitness plan (8 weeks)
200 euros
Weekly Access
80 euros/week
Personalized Coaching
Our expert coaches provide tailored guidance, ensuring your fitness journey is optimized for success.
Strength and Conditioning
Experience dynamic workouts that enhance your strength, agility, and overall physical prowess.
Precision Nutrition Planning
Fuel your body with precision through meticulously crafted nutrition plans that align with your goals
Holistic Lifestyle Guidance
Receive comprehensive lifestyle advice, helping you make informed choices that align with your fitness objectives.prowess.
Tutoring for Well-Being
Elevate not only your physical self but your well-being with valuable insights and guidance.
Our mission is to guide you on your unique journey, tailored precisely to your requirements, schedule, and preferences. Please don't hesitate to get in touch if you're interested in a collaborative discussion.
Our Motivation
Our work is our purpose, our driving force. It's the reason we get up every day and do what we do. Most importantly, it keeps pushing us to achieve bigger and better things with each new challenge.
SCHEDULE
10 Fundamental Tenets
Self Awareness & Mindset
Developing self-awareness and nurturing a growth-oriented mindset are foundational. Understanding your strengths, areas of growth, values, and beliefs empowers you to set authentic goals and make aligned decisions.
Goal Setting & Planning
It’s easy to do great work when you believe in what you do. That’s why we’re committed to helping more people like you, every dayEstablishing distinct, attainable objectives and devising a well-organized strategy to achieve them is of paramount importance. Fragment big ambitions into smaller, manageable milestones to sustain concentration and monitor advancement.
Healthy Habits & Lifestyle
Giving paramount importance to your physical wellness via consistent exercise, well-balanced nutrition, and sufficient sleep amplifies your vitality, fortitude, and comprehensive health. Cultivating affirmative routines within these realms adds to your enduring state of well-being.
Continuous Learning
The pursuit of continuous learning and personal advancement nurtures flexibility and expansion. Fuel your curiosity, chase novel experiences, and embrace fresh skills to widen your horizons and enhance your potential.
Relationships & Communication
The pursuit of continuous learning and personal advancement nurtures flexibility and expansion. Fuel your curiosity, chase novel experiences, and embrace fresh skills to widen your horizons and enhance your potential.
Resilience & Adaptability
Nurturing resilience empowers you to rebound from life's obstacles. Embrace change, learn from setbacks, and greet new challenges with an optimistic mindset.
Contributing to others
Acts of kindness, volunteering, and support bestow a profound sense of purpose, nurturing your holistic well-being.
Personal Reflection & Self-Care
Regularly assessing progress, celebrating milestones, and dedicating time to self-care activities keep you on course. Elevate your spirits through mindful relaxation and self-renewal.
Creativity & Exploration
Nurturing creativity and embarking on exploratory journeys kindles innovation and personal development. Embrace hobbies, embrace novelty, and venture beyond the familiar for inspiring revelations.
Ready to dive into this incredible fitness escapade?
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Experience a dynamic community that's your ultimate fitness family, where support, fun, and shared achievements propel us all forward!
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KineisGYM
Partners and Trusted Products
Contact
[email protected]
Adresss
Av. Winston Churchill 84, 1180 Uccle